Sports Performance Training

Bridging Technical Skills + Physical Training 
to Enhance Performance

Honolulu, Hawaii

Sports Performance Training- Honolulu, Hawaii

Sports Recovery Training- Honolulu, Hawaii

Strength Training- Honolulu, Hawaii

More Information

Train What Matters


Spencer McLachlin

NCAA Coach

One of the Best Training Styles I've ever experienced as an Athlete or witnessed as a coach!... Mental Toughness Development is a bi-product of his workouts, and is one of the most important pieces of what makes his athletes so successful


Trevor Crabb

AVP Pro, Team USA

Training with Daniel has taught me how to not only Train Hard but more importantly Train Smart. It's the perfect mix of power & strength with prehab & rehab movements in his workouts


Phoebe Grace

University of Utah- Middle

The Best Training that could have prepared me to be the Best PAC-12 Volleyball Player I could be before heading to College.

By the Numbers

20+ Years Experience

2 Olympic Cycles

Olympic Gold Winning Team

World Championship Team

100s Athletes

10+ Sports



Custom Training + Rehabilitation Solutions
for Athletes

We specialized in working with

Olympic Sports + Rotational Athletes

to Enhance their

Technical Skills + Prevent Injury.

We also provide training audits

 for coaches + teams.



We have unique roster of elite level athletes in a variety of sports that work with us in achieving their goals. 
We also have extensive experience working with developmental athletes in numerous sports. Many of our developmental athletes have gone on to compete at the collegiate level.

Air Force Academy

Oregon State University

Penn State University

Pepperdine University

Santa Clara University

Texas A & M University

Tulane University

University of Arizona

University of California- Berkeley

University of California- Los Angeles

University of California- Santa Barbara

University of Hawai'i- Manoa

University of Kansas

University of Missouri

University of Nevada- Las Vegas

University of Notre Dame

University of Southern California

University of Utah

Washington State University


and numerous other universities and colleges. 


Train What Matters

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